You Were Not Built With Parts That Don’t Matter

You can try to chop yourself up, force a square peg into a round hole. But it will be messy and clunky. You can clench your fists and pretend you’re a circle, if you wish, scraping your edges round and raw. For me, however, living this way was miserable and excruciatingly painful.

Honesty — The First Step to Anywhere

You cannot heal your wounds if you are not honest about them being there or fix your problems if you do not admit that they exist. Without being honest, you cannot accept responsibility for your part in things, and without accepting responsibility for your part in things, you cannot change things.

Optimism or Denial?

For those of us who practice self-development and living our best lives, being positively focused is a must. Because we know the value of our energy and we understand the power of our thoughts, we strive for a positive attitude. We know that gratitude brings more things to be grateful for and appreciation brings more to be appreciated.

Sorry Means Nothing | Making Amends

When we move forward in damaged relationships despite a lack of repair, they become toxic. Toxic relationships are not the result of one or more people being inherently bad or toxic, they are born from a lack of repair in a relationship that leads to toxic patterns.

Relapser — There Is Nothing Wrong With You

The truth is, you could do everything right and still relapse. And you can find all the mistakes that you believe led to your relapse, but you will never know for certain if changing these things would have prevented it.

Freedom — The Elephant Rope and The Human Rope

If you have done any amount of honest reflection on yourself, life, and society as we know it, it is no secret that most of us were conditioned to doubt ourselves from a very young age. Of course, there will be anomalies, as is always in life. But for the rest of us, our life may have started off brimming with sunshine, but inevitably, we reached a point where people began sowing seeds of doubt in our minds and hearts.